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Open Access Article

Advances in International Psychology. 2022; 4: (1) ; 29-31 ; DOI: 10.12208/j. aip.20220008.

An Analysis of the Occupational Pressure and Psychological Adjustment of Modern People
浅析现代人的职业压力与心理调适

作者: 马莉*,

湖北省武汉市中车长江运输设备集团有限公司 湖北武汉

*通讯作者: 马莉,单位:湖北省武汉市中车长江运输设备集团有限公司 湖北武汉;

发布时间: 2022-06-30 总浏览量: 67

摘要

随着现代社会经济的不断发展,人们面临的社会竞争日益激烈,在此情形下会给人们带来巨大职业压力和心理压力,如何才能在激烈的竞争中释放压力,让人们能以更加轻松的心态去面对社会竞争属于一个热点话题。本文主要站在社会转型、竞争升级时代下引发的焦虑和心理危机作为基本出发点,对竞争社会下人们的心理压力源进行探究;对现代人的职业压力现状进行分析,并探讨了竞争社会下现代人如何进行心理调适。

关键词: 职业压力;竞争社会;心理调适

Abstract

With the continuous development of modern social economy, people are facing increasingly fierce social competition, which will bring huge occupational pressure and psychological pressure to people. How can we release the pressure in the fierce competition, so that people can be more Facing social competition with a relaxed attitude is a hot topic. This paper mainly takes the anxiety and psychological crisis caused by the era of social transformation and competition upgrade as the basic starting point, and explores the psychological pressure sources of people in a competitive society; analyzes the current situation of occupational pressure of modern people, and discusses How people adjust their minds.

Key words: Occupational stress; Competitive society; Psychological adjustment

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引用本文

马莉, 浅析现代人的职业压力与心理调适[J]. 国际心理学进展, 2022; 4: (1) : 29-31.